Keeping the Sabbath “holy”, to me, had always meant going to church on Sunday. But there was nothing particularly sacred or restful about that. I started looking into Hebrew traditions, the roots of our Christian faith. The rules of keeping the Sabbath, the dynamics of the evening meal, and the following day of rest. I came across a verse I’d never read before, in the Old Testament book of Isaiah, where we are promised the joy and blessing of the Lord if we can delight in a day of rest. It didn’t command, simply, that we take a day of rest. It said, “if you call the Sabbath a delight…” Hmm. That sounded intriguing, hopeful, and just what we needed—a whole day to delight in.